The Tessa Tubbs Podcast
Self-Leadership, not self-help.
This is a space for people who are ready to lead themselves with clarity and courage: identity stewardship, emotional maturity, agency, and integrity. We talk about the inner work beneath the outer work, so you can stop living on autopilot and start living aligned.
Stream ‘The Tessa Tubbs Podcast’ wherever you listen to podcasts.
New episodes weekly: long-form conversations + short quick hits.
New here? Start with one of these.
You don’t need to listen to everything. You just need one good starting point.
The Struggle for Authenticity
There was a season when I thought belonging required shrinking parts of myself. I didn’t call it that at the time. I told myself I was being adaptable, agreeable, “easy to work with.” In this solo episode of The Tessa Tubbs Podcast, I share a deeply personal story...
The Most Productive Thing You’re Not Doing with guest Adam Tanaka
Burnout is normalized. Productivity is glorified. And many high-functioning people are quietly exhausted, doing all the “right” things while sensing something is off. In this episode of The Tessa Tubbs Podcast, Tessa sits down with Adam Tanaka: founder, serial...
Leading Yourself Through Discomfort: Stay Present, Stop Avoiding
In this solo episode of The Tessa Tubbs Podcast, Tessa shares practical, real-life strategies for leading yourself through discomfort without numbing out, spiraling, or escaping into overwork, overeating, shopping, scrolling, or people-pleasing. You’ll learn how to...
Who Are You After the Defining Moment with Former First-Round NFL Draft Pick Dr. Kevin Dyson
This season of The Tessa Tubbs Podcast marks a shift. We’re moving beyond tactics and titles and into Self-Leadership: how we come to know ourselves accurately, take ownership of our choices, and live in alignment with what we know to be true. In this episode, Tessa...
3 Myths That Hold Us Back From Receiving Feedback with Nigel Bristow
Feedback can be one of the most powerful accelerators of leadership growth… and one of the most emotionally complicated. In this episode of The Tessa Tubbs Podcast, Tessa is joined by Nigel Bristow (bestselling author, speaker, and feedback thought leader, and author...
360° Feedback That Drives Real Change
Most leaders have experienced a 360° feedback process — but how often does it actually change behavior? In this episode of The Tessa Tubbs Podcast, Tessa sits down with Bruce Bennett, Founder and CEO of Star 360 Feedback, to explore how to turn data into meaningful...
What you’ll get from the show
What this podcast is about
Each episode is designed to give you one of two things:
- A truth you can name, and
A practice you can apply
You’ll hear conversations and solo episodes on:
- Identity beyond achievement
- Emotional adulthood and regulation under pressure
- Agency, ownership, and breaking self-sabotaging patterns
- Integrity, boundaries, and living aligned
- Reinvention, resilience, and legacy
What this isn’t
This isn’t hustle culture.
It isn’t productivity hacks.
It isn’t performance theater.
It’s honest, grounded Self-Leadership you can actually live.
Episode formats
- Long-form conversations (30+ minutes): depth, story, and real insight
- Quick hits (around 5 minutes): one idea, one practice, one next step
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About Tessa
I’m a leadership strategist and executive coach, but the work I’m most committed to now is Self-Leadership: the internal maturity that makes everything else sustainable. I don’t hand out formulas. I help people tell the truth and build a life that fits.
Want this work inside your organization?
If you’re looking for a keynote, workshop, or executive coaching rooted in Self-Leadership (not performative leadership training), I’d love to talk.